Beauty Care For Wedding Day

Every woman want to look perfect on her wedding day. Ranging from weight loss, skin, clothing to be the main focus. Want to get the desired body weight when the wedding day is often a new problem in women. Despite her weight down, but without realizing it a health of body and the health of skin is reduced.

Many things remain to be done to make it look pretty, either with a low-calorie balanced nutrition, regular exercise and therapeutic specialty care with the use of cosmetics that do not cause side effects and allergies. We have to treat facial and body early on to obtain beauty and attractive appearance.

Here are some beauty care to treat the skin before your wedding day:

Dry skin

Dry skin is a common problem that is often experienced by the bride. If the skin becomes dry and dull, try to exfoliate to remove dead skin. Products that contain alpha hydroxy acids will work well and makes skin clean, smooth and younger looking. Do not forget to moisturize the skin every day. Choose a moisturizer that contains vitamins A and E because it can control acne as well.

Acne

There are various treatments that can fight acne. Topical creams that contain Retin-A, benzoyl peroxide, salicylic acid, and sulfur Cleocin-T will help cleanse the pores and reduces redness on the face. Unfortunately, products containing these substances are usually also reduces moisture. To balance this, choose a moisturizer without oil that can be used in everyday life. If you have severe acne, you should visit a dermatologist to be given further treatment.

Dark circles around the eyes

Dark circle around the eyes usually occur due to various factors such as stress, lack of sleep, allergies, lack of nutrients and sunlight. Now there are a variety of treatments on offer in the market and mostly of the products are effective in reducing the appearance of dark ring around the eyes. Creams containing vitamin C, K and alpha hydroxy acid usually works well. If the cream is not working as expected, do not panic. You can still outsmart the dark ring around the eyes with a concealer to cover it up.

Eye bags

Just like a dark ring around the eyes, eye bags also occur temporarily due to stress, fluid retention, allergies or lack of sleep. Eye puffiness caused by allergies can be treated with medication allergies. But if the allergy is not the cause, then there are some treatments that can ease, such as eye creams, face masks and compression with cold water. Best cream for eye bags solve the problem is a cream containing vitamin C or antioxidants. Both content can help hydrate the skin.

Benefits of Tomato For Health And Beauty

Tomatoes are rich in nutrients and has many benefits for health and beauty. In the outer layer contained lycopene, an antioxidant that can prevent many types of cancer. Can also be processed into a variety of refreshing beverages and foods that can shake up the tongue.

The shape, color, flavor, and texture of tomatoes is very diverse. There is a round, flat round, curly, or like a light bulb. Ripe fruit colors vary from yellow, orange, to red, depending on the type of the dominant pigment. Sense also varies, from sour to sweet. The fruits are arranged in clusters. Overall fleshy fruit and a lot of water.

Nutrient Content of Tomato

Tomatoes contain vitamin C which is higher than oranges. Based on a research known that the red tomatoes are full of vitamin C and vitamin A. The more ripe tomatoes, vitamin content was also increased. Tomatoes are not only rich in vitamin A and vitamin C alone. Apparently tomatoes also contain lycopene, a kind of anti-oxidants that are very useful to destroy free radicals caused by pollution from vehicles, cigarette smoke and other harmful substances that enter the body. Lycopene is also known to play an active role in preventing cell damage that can lead to cancer, such as prostate cancer, cervical cancer and so on. But not only that, outside of tomato seed gel efficacious to prevent blood clots that can cause heart disease and stroke.

Tomato juice contains vitamins and minerals that are complete enough. From 100 grams of tomato juice will be obtained 7 mg calcium, 15 mg phosphorus, 0.9 mg iron, 230 mg sodium and 230 mg potassium. Vitamins are contained in 100 grams of tomato juice is vitamin A (1,050 IU), vitamin B1 (0.05 mg), vitamin B2 (0.03 mg), and vitamin C (16 mg).

Tomato Benefits for Health

1. Sources of Antioxidants

Tomatoes contain lycopene which is an antioxidant that can protect the body from free radicals substances. Free radicals are very dangerous because DAPT slowly destroy tissue cells, causing various types of statement,.

2. Keeping Heart Health

High blood pressure and cholesterol can be minimized with potassium and B vitamins contained in tomatoes. Butter that these compounds can also prevent other statement, such as stroke and heart attack.

3. Natural Vitamin Sources

One of tomatoes alone can meet 40% of the daily requirement of vitamin C for the body. Besides tomatoes also contain a fair amount of vitamin K and iron.

4. Relieves Diabetes

A study was made by Jouurnal of the American Medical Association showed that eating at least 2 tomatoes every day can reduce oxidative stress type 2 diabetes.

Benefits of Tomato for Beauty

1. Healthy hair

The content of vitamin A during which only considered good for eye health, it is also good for the health and strength of hair.

2. Brighten face

Cover your skin with tomatoes and let stand for about 10 minutes and then note the difference. Your skin will look brighter in an instant shine.

3. Smooth the face

You simply put water tomato juice on the face. In the meantime, to brighten the skin, use the tomatoes that have been destroyed.

4. Treating Acne

Boil the tomatoes, then cut into pieces. Rub a slice of tomato on the acne. Let stand ten minutes, rinse face with water. Perform routine until the acne is gone.

5. Reduce Blackheads

Tomatoes are also useful to reduce blackheads. The trick, tomato puree and mix with honey. Spread the mixture on your face and leave for 15 minutes, then rinse with warm water. Unlike other vegetables, tomatoes benefits are not reduced when cooked. Instead, it is suggested that instead of tomato processed first. Substances contained in tomatoes useful for destroying free radicals when cooked.

Benefits of Rose Water For Health And Beauty

Rose water has many benefits. Rose water was first taken by the Persians around the 10th century. Currently, the majority of rose water and rose essential oil still comes from this area.

Although it takes a lot of rose petals to make rose water, but a lot of benefits can be obtained from the rosewater. These include antibacterial, soothing, healing and antiseptic properties. The water is very rich in flavonoids and vitamins, including A, C, D, E and B3. Can reduce the risk of bladder infections and heart disease, ease digestive problems and nervous tension, reduce eye irritation and toothache caused by paradontosis, and so on.

Benefits of Rose Water

Here are some of the benefits of rose water:

1. Skin Care

Rose water is widely used for skin care because it is safe and gentle enough for all skin types. Rose water works well on dry skin and aging, as well as the skin oily and prone to acne. Rose water has a nutritious as astringent tonic which helps reduce redness caused by enlarged capillaries.

2. Calming effect

Rose water is great when added to a bath of hot water for bathing and relaxation. Rose water has a calming effect and has been used to treat stress, nervous tension, stress-induced psychosomatic such as peptic ulcers, and heart disease.

3. Vitamin

Rose petals are used to make rose water contains a lot of vitamins, including vitamin A, B3, C, D, and E. In addition, falvonoid (antioxidant), tannins, and zinc are also often found in rose water. All content is working to improve the texture and overall skin health.

4. Herbal tea

Rose water is also used as an herbal tea for therapy, or abdominal stress treatment, and bladder infections. Herbal teas rose water also serves as a warm drink that has a calming effect.

5. Food flavorings

Many exotic foods added with a small amount of rose water to get a sense of the unique and interesting. Some examples of foods, given plain water rose are Greek pie, Indian curries, ice cream, pudding, baklava, and marzipan.

6. Hair care

Rose water is very beneficial for hairthat is why often used as an ingredient for hair care products and shampoos. Rose water increases blood flow to the scalp to nourish and strengthen hair follicles and prevent hair loss.

Rose Water For Beauty

Here are the benefits of rose water for beauty:

1. Rose water can help resolve inflammation and irritation of the skin. If the skin is too dry and vulnerable, then you can compress with rose water.

2. Rose water is used both as a cleanser. Moreover, it can moisturize the skin and prevent and treat acne.

3. Anti aging. Rose water helps fight the signs of aging and protect skin from wrinkles and inflammation.

4. Smooth the skin. Natural cleaning ingredients of rose water into a powerful composition to fight acne. The content of rose water can also tighten and reduce the size of the pores, making the skin look younger and smoother.

5. The smell of roses can improve mood. Provide peace and relieve stress. When the body is tired and strained mind, add rose water in the tub and soak in it for 15 minutes will give different relaxation.

6. Prevent skin diseases. Rose water helps maintain the skin's natural pH balance so they can against various skin diseases and eczema.

7. Balance the skin oil. Sebum production can be balanced by using rose water. This applies to people with oily skin or dry skin.

8. Cleaning the skin. The antibacterial properties of rose water can clean the skin thoroughly yet gently. Soft rose water to prevent damage to the skin when cleansing your face every day.

Hidden Benefits of Coconut Oil For Health And Beauty

Coconut oil is often used only for cooking, actually there are so many benefits of coconut oil for health and beauty. In fact, also mentioned that coconut oil can also be used to treat acne. Because 50 percent of coconut oil content is lauric acid that supports healthy metabolism and has studied the content has anti-fungal, anti-viral and anti-bacterial. In addition, coconut oil also rich in vitamins, such as vitamin D, E and K.

Coconut oil generally get a bad assumption because it contains high saturated fat. However, in fact there are also many benefits of coconut oil, especially virgin coconut oil (VCO). Unlike the vegetable oil, VCO containing 92% medium-chain fatty acids can continue to be absorbed through the intestinal wall when it is in the gastrointestinal tract, the process is faster because without due process and enzymatic hydrolysis. Furthermore supplied directly into the blood stream and was immediately taken into the liver to metabolized. VCO is processed in the liver into energy, not cholesterol and fat deposits, the energy is used to improve the function of all endoktrin glands, organs and tissues.

Coconut oil nutrition

Like what we have mentioned above, quoting from wikipedia, Coconut oil contains a large proportion of lauric acid, a saturated fat that raises blood cholesterol levels by increasing the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol.This may create a more favourable blood cholesterol profile, although it is unclear whether coconut oil may promote atherosclerosis through other pathways. Because much of the saturated fat of coconut oil is in the form of lauric acid, coconut oil may be a better alternative to partially hydrogenated vegetable oil when solid fats are required. In addition, virgin coconut oil (VCO) is composed mainly of medium-chain triglycerides, which may not carry the same risks as other saturated fats.

Nutritional value per 100g
Energy	3,607 kJ
Fat	100
- saturated	86.5
- monounsaturated	5.8
- polyunsaturated	1.8
Vitamin E	0.09 mg
Vitamin K	0.5 μg
Iron	0.04 mg

Benefits of coconut oil for health

Protect the heart
Because it is rich in lauric acid, coconut oil consumption can protect the heart by lowering bad cholesterol and increase good cholesterol.

Lowers the risk of cardiovasculardisease
A study has proven that potent virgin coconut oil consumption lowers the risk of cardiovascular disease.

Controlling blood sugar levels
Virgin coconut oil will not trigger an increase in the hormone insulin in the blood vessels. Conversely, consuming coconut oil can help you control your blood sugar by increasing insulin performance.

Boost immunity
Lauric acid content in coconut oil is enhancing good immune system.

Maintain brain health
Several studies also have shown that consuming coconut oil is able to maintain brain health in old age.

Speed ​​up the healing process
Panamanian people like to drink pure coconut oil to treat diseases and accelerate the healing process.

Helps the absorption of nutrients
Consuming virgin coconut oil and vitamin E together is the solution for treating failure nutrient absorption in the digestive tract.

Speed ​​up your metabolism
As mentioned earlier, coconut oil contains medium chain fatty acids can stimulate a faster metabolism and give you energy.

Eradicate bacteria
Virgin coconut oil also contains caprylic acid which is known to kill harmful bacteria.

Benefits of coconut oil for beauty

Lip balm
Rub on chapped lips. You can also use it to keep moisture lip anywhere, but not during the summer, as the heat will melt the oil.

Anti aging moisturizer
Coconut oil is anti-microbial agents, anti-fungal, and anti-bacterial. So apply coconut oil on the face as a moisturizer for anti-aging properties and prevent acne.

Get rid of stretch marks
If you frequently disturbed by the presence of stretch marks, apply coconut oil for a few weeks until able to eliminate them completely.

Stimulate hair growth
If you want long hair quickly, just apply coconut oil to hair roots. The process is almost the same as how to cope with split ends.

Make your nails grow longer
In addition to hair, beautiful and long nails can also be obtained by applying coconut oil. Focus on the cuticle area so that your nails look more beautiful.

Deep conditioner
Warm massage on the scalp and hair. Wait 15 minutes, then rinse. You do not need to use a conditioner after shampooing

Hair chapped and dry
Although cutting the broken part is the best solution, you can use coconut oil to reduce and make it sparkle again

Chiropody
If you have calluses or rough heels, use a pumice stone before going to bed. Apply coconut oil on your feet and wear a pair of socks to lock in moisture overnight

Face Cream
Lauric acid is said to cure acne, a good choice for oily and combination skin.

Make up cleanser
Coconut oil can be an effective cleanser and makeup has a natural moisturizer

Benefits Of Ginseng For Health And Beauty

Ginseng is a herb that has many benefits and has been used in Chinese medicine for thousands of years. Not only in the east, ginseng has also been widely adopted in many western countries due to a variety of health benefits. Ginseng is often used in traditional medicine, especially in China. The roots of this plant can improve blood flow and increase the production of red blood cells, and aid recovery from illness.

Ginseng (Panax quinquefolius) is a kind of medicinal plants belonging to the tribe Araliaceae. Ginseng grown and spread throughout the Northern Hemisphere, especially in mainland Siberia, Manchuria, Korea, to the North American. tropical ginseng can be found also in Vietnam, that is from species, Panax vietnamensis.

Ginseng has three different varieties: Korean ginseng (Asian), American ginseng and Siberian ginseng.

Health Benefits of Ginseng

1. Reduce mental stress

Ginseng can increase mental alertness, as well as change the mood and relieve fatigue. Another benefit is a concoction of antidepressants and anti-anxiety. When a person experiences excessive stress, adrenal hormones (cortisol, adrenaline, and noradrenaline) will flow out and cause a variety of health problems. In this situation, ginseng can help you in balancing the level of adrenaline.

2. Stimulates the immune system and the nervous

Ginseng can boost immunity. Some experts say ginseng herbal medicine can improve the quality of life. Adaptogenic properties of ginseng help stimulate people to stay young. Meanwhile, in the elderly, can restore damaged cells in the body. Ginseng can also help you fight off the flu and other infectious diseases.

3. Treating diabetes

Blood sugar levels can drop drastically by taking ginseng. However, if you're already using anti diabetic medications, should reconsider using ginseng simultaneously. Because the mixing ginseng with diabetes drugs can make blood sugar levels are too low. Therefore, it is necessary recommendation from a doctor.

4. Prevent the development of cancer

The growth of certain types of cancer cells can be inhibited by ginseng. Chinese Medicine Journal reported, ginsenosides have anti-tumor effects and can induce cell damage in prostate cancer, ovarian cancer cells, lung adenocarcinoma cells and neuroblastoma cells. In addition, ginseng also acts to inhibit cell cycle progression, which can slow the growth of cancer cells.

5. Lowering cholesterol levels

In some studies found, Ginseng lowers LDL cholesterol (bad cholesterol). Scientists believe that ginsenocides contained in ginseng is responsible for decreased levels of cholesterol in the body.

6. Reduce Fatigue

Adaptogenic role of different strains of Ginseng is believed to provide physiological changes in the body to adapt to fatigue due to too much work.

7. Improve endurance athletes

Quality of ginseng in improving stamina, has made it popular stimulant tonic among athletes. During practice, an athlete needs to be consistent in order to maintain stamina remains high, and ginseng can help to make it happen.

The use of ginseng is not recommended especially for pregnant women and nursing mothers, to prevent the occurrence of contraindications. In addition, ginseng may also affect the reaction of some drugs, such as blood thinners such as warfarin, heparin, aspirin, and diuretics. Therefore, it is not advisable to consume ginseng if you are taking medication for hypertension or other cardiovascular diseases.

Ginseng Benefits For Beauty

Currently, it has been widely found beauty and health products containing ginseng or ginseng extract. For example, a face mask and ginseng herbal tea. here are the benefits:

• Ginseng roots and leaves contain lots of antioxidants, vitamins, minerals and vitamin C which is very good for the body. Vitamins and other ingredients found in ginseng helps metabolize skin cells and nourish the skin by 'encouraging' dead skin cells to get out and produce healthy new skin and toned.
• Ginseng is widely used for skin care because it can help prevent premature aging. Ginseng makes the skin tight because of the ingredients in ginseng can increase the production of collagen in the middle layer of skin (dermis). Collagen is what makes skin become more elastic and toned so the wrinkles or fine lines on the face or other body parts are not visible.
• Another benefit is as a toner or facial freshener, ginseng may help reduce black spots on the face. When you make your own mask of ginseng, ginseng oil you should mixed with other ingredients to mask. For example, sunflower oil, honey or water. This is because oil ginseng, is highly concentrated. Mask ginseng indeed helpful prevent aging and disguise wrinkles. However, it should be used at most 2 times a week.
• Tip: Apply a small quantity of the mask to the back of the ears prior to rub it in the face. Let stand for 10 minutes. It aims to test whether you have an allergy to the mask-based ginseng.
• Helps treat skin diseases. Acne, eczema, rough skin is a disease associated with incomplete metabolism system. Our skin can absorb the content of ginseng is effective, so as to subcutaneous vascular circulation. Therefore by taking ginseng can reduce the symptoms mentioned above and your skin back to being cheerful and bright.

Yogurt Calories, Nutrition And Amazing Benefits For Beauty

Yogurt benefits for beauty is not as popular as the health benefits, but yogurt nutrition also has beauty benefits such as acne treatment, dark circle, dry skin and more. In addition, you should not worry about yogurt calories. Yogurt is low in calories, because calories in every 100 gr of yogurt (mostly) not more than 100 calories (depends on brands).

What is yogurt?

Some of people know what yogurt is, but mostly they never know what is yogurt made from. Yogurt is milk made through bacterial fermentation. Yogurt can be made from any milk, including soy milk. Modern production is currently dominated by dairy cows. Fermentation of the milk sugar (lactose) produces lactic acid that plays a role in milk protein to produce a gel-like texture and a unique flavor to yogurt. Yogurt is available in a wide range of flavors, natural flavors, fruit flavors, vanilla, or chocolate flavors are also popular.

Yogurt calories each types

^{(calories in yogurt below are in the same weight, 100 gr)}

1. Calories in Chobani 0% No-Fat Plain Greek Yogurt: 59 calories
2. Calories in Chobani 0% No-Fat Strawberry Greek Yogurt: 82 calories
3. Calories in Chobani 2% Low-Fat Plain Greek Yogurt: 76 calories
4. Calories in Chobani 0% No-Fat Vanilla Greek Yogurt: 71 calories
5. Calories in Chobani 0% No-Fat Blueberry Greek Yogurt: 82 calories
6. Calories in carob-coated frozen Yogurt: 244.3 calories, 102.3 Calories from fat
7. Calories in lowfat milk frozen yogurt (chocolate): 113.6 Calories, 17.5 calories from fat

Greek Yogurt (Nonfat) Nutritional Value based on USDA

Nutritional value per 100 g
Energy	257 kJ
Carbohydrates	4.7 g
- Sugars	4.7 g
Fat	3.3 g
- saturated	2.1 g
- monounsaturated	0.9 g
Protein	3.5 g
Vitamin A equiv.	27 μg
Riboflavin	0.14 mg
Calcium	121 mg

6 yogurt benefits for beauty

• To moisturize dry skin: Banana mask has long been used to treat dry skin naturally. In order to obtain optimal results, you can use yogurt and honey as a traditional herb dry skin care. How to make: Blend one banana, then mix with honey and yogurt so that it becomes a pasta. Apply evenly to face and let sit 30 minutes before rinsing with cold water.
• Clean the dead skin cells naturally: Of course you already know using cucumber facials, and it turns out, the combination of cucumber with yogurt can be used and safe for skin health. Grate the cucumber and mix with yogurt and use as a face mask for 10-30 minutes.
• Benefits of yogurt for getting rid black spots: Black spots caused by acne or due to aging can certainly disrupt your beautiful appearance. Chamomile oil mixed with yogurt as a natural whitening cream can remove the black spots. Use 2 times a week to keep your skin clean.
• Prevent wrinkles on the face: Wrinkles on the face is one of the signs of aging. However, you can delay the appearance of wrinkles with a mixture of yogurt and olive oil. Mix 4 tablespoons of yogurt with 1 tablespoon of olive oil. Stir until smooth and use this mixture as a natural mask for 30 minutes.
• Eliminate dark circles under the eyes: Generally, these problems arise because of lack of sleep due to the high activity that requires you to stay up. By applying yogurt in the black area when going to sleep, it can eliminate the dark circles. Wash your face in the morning and repeat in one week until the dark color is completely gone.
• Benefits of yogurt to get rid of acne: There are many natural ways to overcome the problem of acne, lemon has bacteria-fighting properties. Combination of lime fruit with yogurt could be a potent remedy acne removal. Combine the two ingredients until a lotion, then apply on the acne facial area.

For another yogurt benefits for health you can read it here.

Benefit of Baking Soda For Health, Beauty, And Household Purposes

Baking soda has health benefits, for beauty and for household purposes. So far we only know the baking soda as a cooking ingredient for cake batter. In fact, baking soda also has other uses and can be a 'savior' in an emergency.

It is interesting to consider for those who like the super low-cost natural remedies. Baking soda or sodium bicarbonate, is a staple in the kitchen that works for baking and cleaning. But there are many benefits of baking soda you did not know. For example, you may not know the benefits of baking soda for stomach acid, cleaning and whiten your teeth, foot soak, bath detox spa style, insect bite medication, etc.

In natural form, baking soda is known as nahcolite, which is part of the natural mineral called natron. Natron, which contains large amounts of sodium bicarbonate, has been used since ancient times. For example, the Egyptians used natron as a soap for cleaning purposes. Then, throughout history shows that many civilizations used forms of baking soda when baking bread and other foods.

Health Benefits Of Baking Soda

Natural Mouthwash

Baking soda can cool the mouth and a natural mouthwash. Mix 1 teaspoon of baking soda into 100 ml of water. Stir until well blended and used as a mouthwash. It can also eliminate bad breath you know.

Eliminates body odor

It is easy, by using it as a powder in the armpits and the effect will neutralize body odor.

As antacids to reduce stomach acid

Baking soda is also excellent for lowering stomach acid. Combine 1/4 teaspoon baking soda with water and drink it.

Relieves itching due to insect bites

To relieve itching from insect bites, mix 1 teaspoon of baking soda with a little water. Rub in a scratchy and let stand for a few minutes before showering.

Overcoming Sunburn

Baking soda can also cope with the pain caused by sunburn, because it has a cool effect. The trick, wet towel into the mixture of cold water and baking soda, then compresses to the burned skin, irritation, or itching.

Teeth Whitening

For a natural way to whiten your your teeth, crush one ripe strawberry and mix it with 1/2 teaspoon baking soda. Spread the mixture onto your teeth and leave it on for five minutes. Then brush your teeth and gargle. This method should be used no more than once a week, due to excessive use potentially damage your tooth enamel.

Baking Soda For Beauty

Exfoliate

One of the uses of baking soda is to exfoliate or lift dead skin cells. Exfoliate usually done at least once a week to encourage the regeneration of new skin. You can add a tablespoon of baking soda to your regular cleansing milk use or mix baking soda with water and rub it into the skin.

Soak the feet

Foot felt tired can be overcome by using a warm water bath and the mixture of baking soda. Not only make your feet feel cleaner, baking soda also works to eliminate the odor. After soaking your feet for about half an hour, drain and apply body lotion.

Caring your nails

You can also use baking soda to clean your nails and cuticles. The trick, pour a little baking soda into the nail and use nail brush to clean the part.

Acne mask

Baking soda is also believed to clear acne on the skin. After cleaning your face, mix baking soda with warm water and stir to form a thick batter. Apply on the face or acne prone skin, leave on for 5-10 minutes, then rinse thoroughly.

Baking Soda for Household Purposes

1. Toilet cleaners

Baking soda is a natural product that can cleaning dirt. Sprinkle a little baking soda into the toilet, then brush evenly. Thus, the bathroom, be clean and you are more efficient because it does not have to buy toilet cleaner.

2. Can Extinguish Fire

Keep baking soda in bottles or sealed containers, then put it in the kitchen. This method is useful for extinguish a fire, if there is a light fire when you are cooking, pour it into the source of fire. While making the room a mess, but you will be saved from disaster.

3. Eliminates stubborn stains

You can clean a stubborn stain on clothes with baking soda. Combine 1/4 cup baking soda and detergent into the washing machine. Baking soda can remove the dirt that is difficult to clean.

4. Cleaning Fruits and Vegetables

Baking soda for eliminating bacteria that glue on the vegetables and fruits that are newly purchased. Fill water into a large bowl or pan to wash fruits and vegetables. Add two tablespoons of baking soda, then fruits and vegetables can be cleaner than using plain water.

5. Drain cleaners

Maybe you are annoyed that home sewers clogged with garbage or other debris. Sprinkle one cup of baking soda and a large bottle of hot water into the drain. Besides economical, this method can reduce the blockages that occur in the channel.

6. Lap cleaners or Napkins

Every house must have some dust cleaning cloth, like a napkin or something. Dust is sometimes difficult to be removed by ordinary soap. You can soak a dirty washcloth in water that has been mixed with baking soda, leave a few minutes. Then the dirt will be lifted by itself.

7. Cleaning the Microwave

Difficulty washing your microwave because the glue dried food in it? Take advantage of baking soda for easy removal of food debris that stick. Put baking soda into a container of water and heat in the microwave for 1 to 2 minutes. In this way, the crust is contained in the microwave will be easier to clean.

8. Odor removers

Put baking soda in an open container in the refrigerator. Baking soda can maintain the freshness of foods or drinks to avoid contamination with unpleasant smell. The smell could have come from raw foods such as fish and meat or food that has been long.

In addition, you can also give a bit of baking soda in the trash and the carpet around the house. Let stand for 10 to 15 minutes to remove the smell not only the carpet but also the entire room.